FREQUENTLY ASKED QUESTIONS
OVERVIEW OF BULLETPROOF LABS™
What is Bulletproof Labs?
Bulletproof Labs is the first facility in the world dedicated to biohacking optimal cognitive, physical and life performance. Labs merges state-of-the-art biohacking equipment with individualized programming and science-based fun so you can experience results customized for your biology and life.
What is Biohacking?
Biohacking is the art and science of becoming superhuman. Through biohacks, you can change the environment outside and inside of you so you have full control of your biology, allowing you to upgrade your body, mind, and life.
How is Bulletproof Labs different from a gym?
Bulletproof Labs is a “biohacking facility,” which means we provide shortcuts to increase physical and cognitive performance through science-backed information and cutting-edge technologies.
What results & benefits can I expect from going to Bulletproof Labs?
The equipment, services, and supplements at Bulletproof Labs will help you…
- Increase resilience
- Supercharge energy
- Enhance recovery and immune system function
- Avoid jet lag
- Manage your weight
- Boost self-confidence
- Rejuvenate skin
- Elevate creativity and focus
- Enhance mindfulness and mood
- Improve sleep quality
- Decrease stress
- Prevent and recover from hangovers
- Uncover and express power and potential
Will I be assigned a Personal Trainer?
Nope. Since Bulletproof Labs is a “biohacking facility,” you will be taken good care of by a highly qualified BioHacker Technician (BHT). Using the results of your “Bulletproof Baseline” (how we measure your Bulletproofness), your BHT creates a customized program designed to drive change unique to your biology and goals. Enjoy the experience of being coached as you leverage shortcuts (hacks) to increase your physical, cognitive and
How often should I visit Bulletproof Labs?
The individualized programming,
EQUIPMENT & SERVICES
How long is a typical session at Labs?
Generally less than 30 minutes. Every biohack is designed to deliver more results in less time, so our treatments are incredibly efficient. Some can be completed in less than 5 minutes, a few are up to 45 minutes. The vast majority of our individual interventions can be completed start to finish is about half an hour. Many members will do more than one biohack at a time either in serial or parallel. It would be very unusual for you to have to spend more than an hour at Labs even if you are doing multiple interventions during your session.
Can beginners attend Labs?
Yes! All levels are welcome. We will adjust each piece of biohacking equipment to meet your needs and goals.
Can pregnant women attend Labs?
No. While we do not allow participation in our programming while pregnant, we do recommend coming to Labs to strengthen your body from the inside out if you’re planning on becoming pregnant in the future.
Do I need to schedule appointments or are walk-ins welcome?
Members can schedule visits, but walk-ins are welcome.
Will I be shown how to use the equipment?
Yes! Safety is very important at Bulletproof Labs. Our team has been certified and trained on all of the equipment. BioHacker Techs will guide you through sessions every step of the way. They will also consult with you on how to stack treatments and interventions for maximum performance gains over time.
What does the facility include?
We have over 15
- Oxygen Trainer
- Cold Cardio
- Flow Chair
- HRV Trainer
- EEG Brain Trainer
- Bone Trainer
- Virtual Float Tank
- The Cheat Machine
- Atmospheric Cell Trainer
- Breathe EZ
In addition, there is a comprehensive suite of measurement technologies to track your performance over time including:
- Basal Metabolic Rate measurement
- Body Composition analysis
- Cellular health and integrity
- Comprehensive metabolic panels
- Gut microBiome analysis
- Heart Rate Variability
- Hormone Profiles
- Inflammation markers
- Ketosis measurement
- Mood, emotional stability
- Sleep quality measurement
- Upgraded self-assessments
- Participation in Clinical Research
I’m claustrophobic, is there any equipment I should avoid?
The Virtual Float Tank and the Atmospheric Cell Trainer are a bit cozy. Otherwise, you shouldn’t have any issues!
Is the Bulletproof Labs equipment safe?
All of the equipment at Bulletproof Labs is generally safe to use. Our skilled staff will guide you through sessions cautiously and thoroughly. It is paramount that all physical assessment questionnaires are filled out honestly so we can keep you safe! Waivers must be fully understood and signed prior to starting.
As noted above, you should confirm with your physician that you are physically fit and have no medical condition which would preclude your full participation and use of the equipment at Bulletproof Labs.
Are there any side effects to the Bulletproof Labs equipment?
There are potential side effects from all the equipment, but with proper training, this should be minimized. Real all waivers when you come in for your sessions.
What does a session cost?
One biohacking session on one piece of equipment with a Biohacker Technician is generally between $25 -$100. Some sessions are more complex and could be $200 or more depending on technologies utilized. Come into your local Labs facility and talk with a Biohacker Technician for all the details.
Is there a membership option?
Yes. You become a Labs member when you purchase a package of sessions. Your membership includes a one-time Bulletproof Baseline (our measure of your “
Can I see the Labs before joining?
Of course! Come to Bulletproof Labs for a walkthrough during operating hours. Our staff is excited to show you around and answer any questions.
What are the accepted payment methods?
Bulletproof Labs accepts credit, debit, and other forms of electronic payment. We do not accept cash or checks at this time.
What is the minimum age for Labs?
You must be 18 years or older.
Does Bulletproof Labs provide parking?
There are a few parking options available at Labs: paid parking in the Bulletproof Labs building, two-hour parking meters located
Are there any health conditions that would prevent me from using the equipment at Bulletproof Labs?
Prior to your first visit, you should consult with your physician to confirm that you are physically fit and have no medical condition that would preclude your full participation and use of the equipment at Bulletproof Labs. More information about important contraindications for each piece of equipment are contained in the waivers which are available at your local Labs facility.
How should I prepare for my first visit?
It is recommended that you wear or bring loose, comfortable clothing (like fitness attire) and training shoes (like sneakers). For your safety, make sure you hydrate before a Bulletproof Labs session. 3D Body Scan sessions require tight-fitting clothes for both women and men. If you will be doing Cryotherapy, please make sure you are completely dry and have no chemical substances on your skin (i.e. chemical fertilizers, deodorant, perfume, etc.).
Once you sign up for your session(s), you will then have access to all waivers and pertinent information through the Bulletproof Labs App. PLEASE READ THIS CAREFULLY PRIOR TO ARRIVING. We will also go through this with you in detail prior to your first session.
What should I bring to the Labs?
Please bring a water bottle and wear or bring loose, comfortable clothing or fitness attire. For those doing the 3D Body Scan, tight fitting clothing is recommended. For those doing Cryotherapy, please wear shorts (and a sports bra for women). Gym shoes are also required. If you are using the Virtual Float Tank or training in our Brain Room you may want to bring a journal to capture insights and learnings.
We provide towels, robes, and lockers.
Are there changing facilities?
Yes. There are two changing rooms, a restroom, and multiple lockers. There are no onsite showers.
Do I come on an empty stomach?
It is recommended that you eat something light prior to physical activity. You can always stop by the Bulletproof Coffee Shop for some fuel. 🙂
What does a typical first visit consist of?
After some initial paperwork members are guided through the Bulletproof Baseline – our tool for measuring Bulletproofness. After reviewing your results and understanding your desired outcomes, your BHT then creates a training program that is customized to your biology and goals.