4 Reasons Why Our Cryotherapy is the Best

4 Reasons Why Our Cryotherapy is the Best

  You’ve heard us rave about the benefits of cryotherapy, but did you know that our cryotherapy unit at Upgrade Labs is the safest and most effective in town? Here are four reasons why our cryotherapy machine kicks ass. It’s Much Cooler – Literally! Using pre and...
Are You Internally Fit? Ask Your Microbiome

Are You Internally Fit? Ask Your Microbiome

What is Your Gut Telling You? In a world focused on mirror muscles and max lifts, it’s easy to ignore what you cannot see – your internal fitness. Take a moment now to consider these self-assessment questions: Do you have GI issues? Do you feel lethargic? Do you...