How I Doubled My Testosterone Naturally And Cut My Biological Age by 19 Years

The first decades of my professional life were spent starting, selling, and investing in tech companies. The entrepreneurial game, for those of you who’ve tried it, goes hand-in-hand with self-development and even consciousness expansion.   Maybe it starts out with...

What is Minimum Effective Dose And Does It Work?

You’ve heard of the lifestyle concept of minimalism, right? It’s an idea that a lot of city-dwelling, corporate-working, child-rearing types are starting to want LESS, not more. It’s why more people are trading in screen time for personal time and  shopping sprees for...

How to Unlock Your Untold Potential

The entire health and fitness industry is based on a silver bullet mentality. The belief that a new diet or a cutting-edge exercise program is going to make you happy. That once you just lose the weight or gain muscle or start drinking bone broth, you’ll finally make...

How Your Community Influences Your Performance

You are more influenced by your environment and the people around you than you think. Studies and social surveys continually show the connection between personal well-being and a strong community.[*] Studies on habit formation and productivity demonstrate that you...

How to use Data to Change Your Body and Mind

There’s a complex, but very clear medical story inside of you. Clues in the shape of compounds and biological signaling that give deep insights to how you function and how you can increase performance and productivity. Imagine if you could only unlock this data to...
What is Minimum Effective Dose And Does It Work?

What is Minimum Effective Dose And Does It Work?

You’ve heard of the lifestyle concept of minimalism, right? It’s an idea that a lot of city-dwelling, corporate-working, child-rearing types are starting to want LESS, not more. It’s why more people are trading in screen time for personal time and  shopping sprees for...

read more
How to Unlock Your Untold Potential

How to Unlock Your Untold Potential

The entire health and fitness industry is based on a silver bullet mentality. The belief that a new diet or a cutting-edge exercise program is going to make you happy. That once you just lose the weight or gain muscle or start drinking bone broth, you’ll finally make...

read more
How to use Data to Change Your Body and Mind

How to use Data to Change Your Body and Mind

There’s a complex, but very clear medical story inside of you. Clues in the shape of compounds and biological signaling that give deep insights to how you function and how you can increase performance and productivity. Imagine if you could only unlock this data to...

read more
4 Reasons Why Our Cryotherapy is the Best

4 Reasons Why Our Cryotherapy is the Best

  You’ve heard us rave about the benefits of cryotherapy, but did you know that our cryotherapy unit at Upgrade Labs is the safest and most effective in town? Here are four reasons why our cryotherapy machine kicks ass. It’s Much Cooler – Literally! Using pre and...

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Are You Internally Fit? Ask Your Microbiome

Are You Internally Fit? Ask Your Microbiome

What is Your Gut Telling You? In a world focused on mirror muscles and max lifts, it’s easy to ignore what you cannot see - your internal fitness. Take a moment now to consider these self-assessment questions: Do you have GI issues? Do you feel lethargic? Do you get...

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The Ultimate Nap with LED Light Therapy

The Ultimate Nap with LED Light Therapy

You may have read about the anti-aging power of light therapy in magazines like Allure, but did you know the benefits extend beyond beauty to improve your overall health, athletic performance, and recovery time? Non-invasive and ultra-soothing, LED light delivers...

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Cryotherapy: Freeze Away Your Pain

Cryotherapy: Freeze Away Your Pain

Why should you FREEZE yourself with Upgraded Cryotherapy for three minutes a day? I know, I know…why in the frozen-over-hell would you want to undress in some futuristic facility to hop in an ice chamber and freeze yourself for three minutes? If you give it a chance...

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