4 Reasons Why Our Cryotherapy is the Best

  You’ve heard us rave about the benefits of cryotherapy, but did you know that our cryotherapy unit at Upgrade Labs is the safest and most effective in town? Here are four reasons why our cryotherapy machine kicks ass. It’s Much Cooler – Literally! Using pre and...

Are You Internally Fit? Ask Your Microbiome

What is Your Gut Telling You? In a world focused on mirror muscles and max lifts, it’s easy to ignore what you cannot see - your internal fitness. Take a moment now to consider these self-assessment questions: Do you have GI issues? Do you feel lethargic? Do you get...

Netflix Director Chris Bell Talks Kratom, Documentaries, and High Performance

Pain affects us all. As far back as I remember, I have always been in pain. I played high school football, but I always had problems with my hips. I was so strong in high school that my coach let me play, but I didn’t have to run laps with the team because I couldn’t....

The Ultimate Nap with LED Light Therapy

You may have read about the anti-aging power of light therapy in magazines like Allure, but did you know the benefits extend beyond beauty to improve your overall health, athletic performance, and recovery time? Non-invasive and ultra-soothing, LED light delivers...

Biohack Your Skin: Tips for a Healthy, Radiant Complexion

Is Your Skincare Doing More Harm than Good? If you’re reading this, you’re probably like us: a dedicated Biohacker doing everything in your power to optimize your health and minimize the stressful, aging effects of modern living. The last thing you want to find out is...
Science-Backed ‘Biohack & Chill’ Cryotherapy

Science-Backed ‘Biohack & Chill’ Cryotherapy

Whether you are looking to perform at the highest level, to increase collagen or cellular function, or you just want more energy throughout the day, cryotherapy can help you achieve your goals. The benefits of cryotherapy are numerous. The following list...

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